Services

My offerings to you, may you find what suits your needs

Any inquiries or unanswered questions are welcome!

Yoga

Yoga has been a cornerstone in my personal and professional growth. I believe movement and self exploration is a vital part of healing and growing our minds, souls, and bodies. I offer private as well as group yoga sessions.

I did my 200 HR YTT in the school of intuitive yoga, a strong focus of my teaching surrounding finding what feels good for each individual, exploring modifications and listening to our intuitive needs. My practice utilizes mainly vinyasa, breath work, and yogic philosophy.

Life Coaching

I believe in the power of sharing wisdom through conversation and guidance. In studying psychology for my Bachelors degree, acquiring my yoga teacher certification and working in the mental health field I have cultivated a wealth of knowledge in therapeutics, self exploration and growth to cultivate a life of fulfillment.

I am dedicated to helping individuals gain self-awareness, recognize their needs, discover what they desire, cultivate habits of expression, explore what they’re capable of and taking aligned action - integrating love into all that they do.

Offering virtual sessions now :)